About
Hello my name is Becky and i'm based in Banchory, Aberdeenshire. I founded Sunny Birth Club after having two amazing homebirths.
My decision to become a Hypnobirth instructor was fuelled by a desire to inform and empower people about childbirth. I wanted to create a positive birth community for new parents.
I offer in-person hypnobirthing classes, birth plan consultations and pregancy relaxation. I am happy to meet online too.
Please use the contact form below to get in touch with any questions you may have or just to say hi!
Photo by Alyssa Kaye Photography
It’s getting informed about birth. It’s learning all about the process of birth, the hormones involved, how to choose your birth place, how your environment can help you to feel positive, the role of the birth partner, the stages of labour, positions, how to write a birth plan and much more!
It's a change of mindset. Knowing what the body is doing and HOW, can really help you to see birth as a bodily function like any other and take a lot of the fear away. Between understanding the science and taking in lots of positive information about birth, you can completely change your mindset from one full of fear into one full of excitement and confidence.
It’s learning decision making. Knowing your rights when it comes to birth and knowing how and where to get all the information you need. This helps you to feel informed and confident in making the decisions needed to birth your baby. These decisions maybe during your pregnancy journey or during the birth.
It’s self relaxation and pain management. You will learn breathing techniques, visualisations, the power of positive affirmations and many more! These tools are an incredible way to prepare for birth and remain calm and comfortable throughout.